This series of articles is written for the beginning six packs builders, someone who either has been training a very short time with some initial knowledge of weight training, but who is unsure of what they're doing, or someone just starting out.
This is just the place for you.!!
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Blog Archive
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2010
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May
(8)
- 4 proven tricks you can use to eat less food and c...
- Sweeteners making you fat!?
- 7 top exercise Rules to keep you Going!!
- Are You Buying TOXIC Fish and Seafood at Grocery S...
- 3 Fat Loss Nutrition Tips To Blast Fat!
- How much should you exercise?
- Would knowing metabolism rate help with weight loss?
- Body Working Out!!
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May
(8)
About Me
- Rafe Tan
- Rafe Tan is someone who is very interested in sharing ideas of weight loss using a more holistic set of methods. He can be reached at solid.body@hotmail.com
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